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Community Twelve25 Youth Tea and Mindfulness Image

Tea and Mindfulness

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The ritual of brewing and enjoying a cup of tea creates the perfect opportunity to take a mindful moment in the day and to connect with the present moment. Join Brewed by Belinda, to slow down to enjoy the sensory world of tea - a meditation in a cup!

Experience a soothing, gentle and mindful atmosphere in this afternoon workshop where you will explore:

- What is mindfulness?

- What is tea?

- Enjoy a tea tasting from the Brewed By Belinda range

- Learn how to enjoy a Tea Meditation

- Small FREE tea gift from Brewed By Belinda

Carving out time for a comforting ritual like tea and meditation every day can bring a sense of grounded-ness, peace, and gratitude to your daily life. Let us show you how to keep calm + drink tea. It's time to fill your own cup.

Workshop details

Date: Thursday 4 May

Time: 4.30pm to 5.30pm

Location: Twelve25 Youth Centre, 17 Wiltshire Street Salisbury.

Cost: $10.00

Ages: 14 to 25 years

Limited spaces, bookings essential.