Chat with us, powered by LiveChat

Get Healthy Information & Coaching Service

web_hero - mobile-phone-998871_960_720.jpg

SA Health has a service that offers free and confidential telephone-based expert advice, with plenty of motivation, to help you find a healthier, happier you.

 

They can help you:

  • Get on track with your health and lifestyle goals
  • Break through barriers that keep you from reaching your goals
  • Feel happier and find more energy to spend time doing the things you enjoy

You will learn about the importance of healthy eating, physical activity and achieving and maintaining a healthy weight

Getting started is easy. Phone 1300 806 258 or visit www.gethealthy.sa.gov.au.

To identify particular area that you might like to work on, why not try the NARI Healthy Ageing quiz?